Updates & Resources

We routinely post new content to help you navigate each new stage of pregnancy. If you would like to request more information about a certain topic, send us a note or a text and we’ll work on providing fresh content for you. 


Stay In the Know

Your health and well-being are at the heart of every decision you make during pregnancy. A prenatal care plan is one way to ensure you feel informed, supported, and empowered throughout this time.

how to build a prenatal care plan

Pregnancy is more than just a physical journey; it’s an emotional and mental one as well. Here is how you can better support your mental health during pregnancy.

how to protect your mental health during pregnancy

Here are some of our favorite go-to free and low-cost resources for pregnant women in northern Colorado.

pregnancy resources in northern Colorado

The emotional toll of an unsupportive partner during pregnancy can be overwhelming – but it doesn’t mean you have to navigate this season alone.

Partner not supportive during pregnancy

Maddy was referred by Birthline in Loveland. She called A Friend for You in June, 2023 and was matched with Rhonda within 1 hour of her call and their friendship continues to today.

Ally was referred by Christ Community Church in Greeley.  She called A Friend for You in August, 2023 and was matched with Dasha within 24 hours of her call and their friendship continues to today. 

Ally and Dasha

Learning you’re pregnant can leave you feeling scared and worried, and finding out your partner is not supportive can feel even more overwhelming. The good news is you are not alone. The information below can help guide your conversations with your partner and direct you to the help and support you need. Responding to Your […]

I'm Pregnant, but My Partner Doesn't Want to Help. What Can I Do?

One of the biggest questions you may have when you find out you are pregnant is what impact it will have on your body.

Well-known changes will happen to a woman’s body during pregnancy, but remember that every woman’s body is different, and the changes and symptoms you experience can vary.

How Will My Body Change During Pregnancy?

Finding out you are pregnant while still in high school can feel overwhelming and scary. You may be wondering if abortion is your only option, or if it’s possible to finish school while pregnant, and what a pregnancy means for your future.

What Do I Need to Know if I'm Pregnant in High School?

Updates about A Friend for You and resources to help you navigate stages of your pregnancy.


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